Creamy Cajun Chicken Pasta Recipe (2024)

21 minutes

Home > Recipes > Dinners > Chicken > Creamy Cajun Chicken Pasta

5 from 24 votes

by Lisa Longley

posted: 05/08/17

This post may contain affiliate links. Please read my disclosure policy

Jump to Recipe

by Lisa Longley

posted: 05/08/17

This post may contain affiliate links. Please read my disclosure policy

Jump to Recipe

This fast Creamy Cajun Chicken Pasta comes is the perfect combo of spicy and creamy! You will love every single thing about this chicken dinner from how easily it comes together, to how delicious and comforting it is.

PIN THIS RECIPE FOR LATER!

I am so happy to be partnering with Sutter Hometo bring you this incredibly easy weeknight dinner with a kick!

Is there anything better than making an easy weeknight dinner that the whole family will love?

Yes! Making it with a glass of wine! Sutter Home’s White Zinfandel is perfect for date nightandperfect for sipping while cooking!

This delicious cajun chicken pasta comes together in about 30 minutes. It uses my homemade cajun seasoning, and it is WAY better than what your local restaurant serves up. You will LOVE it.

HOW TO MAKE CREAMY CAJUN CHICKEN PASTA

This recipe has a few moving parts, but once you get it down, it will be a recipe you fall back on over and over. Make sure to get the full recipe at the bottom of this post.

Cook the pasta according to package instructions.
While the pasta is cooking, pan fry the seasoned chicken that you pounded thin.
Melt butter, and add garlic, then add flour to make a roux. Slowly whisk in some half and half and let it thicken.
Stir in parmesan cheese (freshly grated is best).
Toss it with the pasta and serve the chicken over top.

TIPS SO THIS RECIPE TURNS OUT PERFECT

This recipe is easy to make but there are a few things to keep in mind to help it turn out perfectly.

It’s a good idea to have all your ingredients out and ready before you begin this recipe. It will make it go more smoothly.
Pound the chicken thin. It is necessary to make it cook quickly and make this a fast dinner.
Alternatively, you could slice the chicken breasts in half lengthwise, though you may need more cajun seasoning to cover them.
Use an instant read thermometer to make sure your chicken is cooked to the correct temperature.
Don’t let the garlic burn. Keep an eye on your garlic in the butter and if you do happen to burn it, start over. Nothing ruins a recipe faster than burnt garlic.
After adding the flour, it’s important to slowly whisk in the liquid. It is what leaves you with a nice creamy sauce.

SPICE LEVEL

This recipe can be totally family friendly!

While this recipe does have a little kick to it, you can totally control that by making your own cajun seasoning. My recipe has instructions for how to make it less spicy.

CAJUN INSPIRED RECIPES

Cajun recipes are a favorite of mine. Here are some others you should try!

If you make any of my recipes leave me a comment and let me know what you think! I love hearing from you!

5 from 24 votes

Creamy Cajun Chicken Pasta

Serves: 4 servings

(tap # to scale)

Ingredients

8 oz penne pasta cooked according to package instructions
2 TBSPs extra virgin olive oil
2 boneless skinless chicken breasts pounded thin
1 1/2 TBSPs Cajun seasoning divided
2 TBSPs unsalted butter
2 cloves garlic minced
1 TBSP all purpose flour
1 1/2 cups half and half
1/3 cup grated parmesan plus more for topping
salt and pepper to taste
1 diced tomato
fresh parsley chopped

Instructions

While the pasta is cooking, heat the extra virgin olive oil in a large skillet over medium heat.
Season the chicken on both sides with 1 TBSP Cajun seasoning. Add to the skillet. Cook for about three minutes on each side or until the chicken reaches an internal temperature of 165 degrees.
Remove the chicken from the skillet, clean it, and return it to the medium heat.
Melt the butter, add the garlic and sautée for about 30 seconds. Whisk in the flour and cook it for another 30 seconds. Very slowly add the half and half, initially about a tablespoon at a time, so the sauce thickens. Add more quickly after you have added about half a cup.
Stir in the parmesan cheese and allow it melt completely. Add the remaining 1/2 TBSP Cajun seasoning and season with salt and pepper to taste.
Add the penne to the sauce, top with tomatoes, parsley, parmesan cheese, and the sliced cooked chicken.
Enjoy immediately!

Nutrition Information

Calories: 453kcal (23%) Carbohydrates: 30.6g (10%) Protein: 40.2g (80%) Fat: 23.9g (37%) Saturated Fat: 19.9g (124%) Polyunsaturated Fat: 1g Monounsaturated Fat: 6.6g Cholesterol: 126.2mg (42%) Sodium: 711.8mg (31%) Potassium: 342.5mg (10%) Fiber: 2.5g (10%) Sugar: 4.2g (5%) Vitamin A: 1516IU (30%) Vitamin C: 51.4mg (62%) Calcium: 208.5mg (21%) Iron: 3mg (17%)

Author: Lisa Longley

Course: Main Course

Cuisine: American

did you make this

Creamy Cajun Chicken Pasta

I’d love to see what you made! Tag me @lisasimplejoy and hashtag it #simplejoyrecipes!

Reader Interactions

Lynn says
POSTED ON 05/27/20 AT 09:39AM

Made this last night everyone loved it! Will be one of our go to from now on!!
Reply
- Lisa Longley says
  POSTED ON 05/27/20 AT 10:10AM
  I’m so happy you liked it Lynn!
  Reply
Vanessa says
POSTED ON 06/08/20 AT 10:40AM

Oh yum! This was definitely a hit! I added sliced turkey andouille sausage instead of chicken breasts and used 1T of cajun seasoning in the sauce instead of 1/2. Super creamy and flavorful, plus easy to boot! I’ll for sure be making this again!
Reply
- Lisa Longley says
  POSTED ON 06/09/20 AT 08:40AM
  So glad your family liked it Vanessa!
  Reply
Betty says
POSTED ON 06/28/20 AT 05:20PM

Made this last night. My husband and I both loved it. Tastes great!
Reply
- Lisa Longley says
  POSTED ON 07/01/20 AT 01:06PM
  So glad to hear it, Betty! Thank you for letting me know.
  Reply
Karen says
POSTED ON 10/22/20 AT 09:54PM
Okay, I can’t believe that I’ve never had cajun seasoning, even as a self declared foodie. But this recipe looks amazing and I want to give it a go. Do you think the pre-made cajun seasoning is a lot spicier than your version? Just curious as I’m a lazy cook :) but honestly yours probably looks better and I’m sure tastes much better too!
Reply
- Lisa Longley says
  POSTED ON 10/24/20 AT 08:32PM
  Hahaha! You sound just like me. I’m a foodie, but lazy. Okay. I will always always advocate for making your own spice mix, but don’t not make this because of that. Before I made Cajun seasoning, I bought it, and never found it to be a lot spicier.
  Reply
Megan says
POSTED ON 04/08/21 AT 04:50PM

I made this tonight and it was delicious! (I did omit the tomatoes and parsley)
Thanks for the easy and yummy recipe!
Reply
- Lisa Longley says
  POSTED ON 04/12/21 AT 08:41AM
  I’m so happy you liked it, Megan!
  Reply
Tamela says
POSTED ON 05/24/21 AT 03:04PM

This was delicious! My family loved it and they constantly ask me to make it.
Reply
- Lisa Longley says
  POSTED ON 05/25/21 AT 06:33AM
  So glad to hear that!
  Reply
Tamela says
POSTED ON 08/05/21 AT 02:31PM

I have made this several times. My family loves it!
Reply
Dawn McKinley says
POSTED ON 10/11/21 AT 05:18PM

Wow! Not Italian, not Mexican, not plain old chicken and noodles…I loved it. Used boneless thighs, pounded thin, and had roasted red pepper leftover in my fridge that I subbed for tomatoes. I added some roasted red pepper mayo’ I had in the fridge to the sauce. Used up green and yellow peppers, diced, and BAM! Loved it. Made your Cajun spice instead of Old Bay..glad I did! Thanks for a new recipe in my collection!!!
Reply
- Lisa Longley says
  POSTED ON 10/12/21 AT 08:20PM
  I’m so glad you liked it!
  Reply
Carolyn Deutsch says
POSTED ON 04/11/22 AT 11:28AM

The bomb… absolutely yummy!
Reply
- Lisa Longley says
  POSTED ON 04/11/22 AT 01:07PM
  I’m so glad you like it!
  Reply
Deboria says
POSTED ON 05/17/22 AT 12:43PM

Looks amazing and will be able to get on the table quickly.
Thank you
Reply
- Lisa Longley says
  POSTED ON 05/19/22 AT 09:56AM
  You’re welcome!
  Reply