Beef Stifado {Slow Cooked Recipe} (2024)

FAQs

What is a stifado? ›

Stifado is a slow-cooked Greek stew made with beef and small onions, cooked together in a tomato sauce. This family favourite can simmer for hours, until the sauce has thickened considerably and the succulent meaty morsels fall apart in your mouth.

Beef Stifado (Traditonal Greek Stew) Grain/Gluten Free.

On the other hand, Xinomavro, often compared to Italy's Nebbiolo, is a more tannic and robust red wine. It's an excellent match for beef "stifado," a hearty stew made with slow-cooked beef, pearl onions, and a rich tomato sauce.

Stifado, pronounced stiff-ah-do, is a hearty Greek beef stew seasoned with warming spices, red wine, and loads of pearl onions. This stew, which is typically served as a Sunday family dinner on colder fall and winter days, is one of the many traditional Greek comfort food recipes.

The essential ingredients for stew -- meat, vegetables and broth -- are healthy stuff. The problem is that traditional recipes call for massive portions of fatty meats paired with super-salty canned broths. Don't be turned off by recipes that use wine; a large portion of the alcohol and calories cook away.

Marks & Spencer Taste Greece Beef Stifado (1 serving) contains 5.3g total carbs, 3.9g net carbs, 2.5g fat, 12g protein, and 88 calories.

Yes, meat is naturally gluten-free.

Plain, fresh cuts of meat, including beef, poultry (chicken, turkey, etc), rabbit, lamb and fish/seafood meat, are all gluten-free. However, be careful with breaded or floured meats, which typically contain wheat and therefore gluten.

Gyro meat is generally considered to be gluten-free. This is because the heart itself does not contain any gluten-containing ingredients. However, it is essential to check the labels of any sauces or toppings added to the gyro meat, as some may contain gluten.

Bovine Gelatin is a protein-based gelling agent. It is produced by partial hydrolysis of collagen, a protein material extracted from animal tissue such as skin and bone. The Gelatin molecule is made up of Amino Acids joined together by Amide Linkages in a long molecular chain.

What is the history of Greek stifado? ›

Stifatho (στιφάδο)—sometimes spelled stifado—is a Greek stew dish. The word comes from "stufado," a dish brought to Greece by the Venetians in the 13th century after the fall of Constantinople and before the Ottoman invasion. It's the Greek version of comfort food—warm, filling, and satisfying.

From a casserole of “meat in tomato sauce”, you can create many Greek dishes. The starting point is Kokkinisto, if we add onions we get Stifado, add pasta and we have Giouvetsi.

One theory about the dish's origins is that it was originally made with goat meat, which was readily available in Ireland at the time. However, as the popularity of the dish spread, it evolved to include lamb or mutton, which was more commonly consumed by the wealthy.